Tuesday, February 10, 2015

James Grage's Rewired Update

It's been two weeks since I decided to drop out of #thekaylamovement and stop doing Kayla Itsine's BBG weeks 1-12. You may recall the fact that I stopped doing it because I no longer enjoyed my workout. Kayla Itsine will kick your ass. Her BBG will kick your ass. She knows what she is doing and how to do it well. The workout doesn't fail you, as long as you stick with it. I am by no means bashing Kayla or her guide. I just didn't like it. It wasn't doing what I need it to do right now and the fact that I'm the one doing the workout I felt that I should be spending my time doing something that I enjoy doing. Which is when I switched to James Grage's Rewired 9-week plan offered by BodyBuilding.com and decided to continue ToneItUp.com's #100ByVDay challenge. It's been two weeks since I made that decision and here are my thoughts on my change, and the results I have or have not seen since making it.


*The newest measurements will be bolded and then follow by +/- for what changes were made.

Measurements:

Chest: 39 inches // 37 inches // -2 inches

Waist: 31 inches //  30.25 inches // -0.75 inches

*Belly Button Waist (because there are so many different definitions of "waist in the fitness/measurement world) : 35 inches //  33.5 inches // -1.5 inches

Hips: 41 inches //  39.5 inches // -1.5 inches

Right Thigh: 22 inches // 22 inches // no change

Right Calf: 15 inches // 14.5 inches // -0.5 inches

colleentonesup
from my fitness Instagram, here


I'm currently LOVING James Grage's Rewired 9-Week plan. I feel like it's really working and after two weeks I'm already falling back in love with my body, and that's really the most important part. I am working on viewing my body and my personality in a better light and becoming happier and more comfortable with who I am. I still check and post on my Fitness Instagram daily. Follow me! I follow women who empower and encourage each other with hopes to become a woman always empowers and encourages other females instead of competing with one another.

motivation keep going
can be found here


I'm most likely not going to reach #100ByVDay challenge hosted by ToneItUp.Com due to the fact that I spent the first 20 days of 2015 not completely motivating myself to complete it. I'm currently at 43/100 and Valentine's Day is on Friday. My goal is to get to  50 miles before the 14th and then get really serious and get to 100 by March 15. I have a 5k scheduled with my mom on the 28th of February and my goal time is to finish in 50 minutes! Wish me luck.

My goal for this week is to follow my workouts and push my cardio a little more so that I can actually run the extra mile so that I'll be more prepared for the upcoming 5k's I have planned.

Coming Up on Operation Twenties...: 


  • Braces
  • February 5k
  • Valentine's stuff
  • Wedding Outfits
  • Budgeting for Servers
  • And more! 


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