Tuesday, August 11, 2015

Toned Up Tuesday: 21 Day Fix & Beachbody!

If you know me at all in real life, through my blog or through my fitness Instagram you know that I've been up and down with my workouts and my eating habits. I tried Kayla Itsines and realized how much I hated cardio then I tried James Grage's Rewired plan (who, by the way, followed me on Instagram a couple of weeks ago!) and was almost finished before I became bored and THEN started Fit Nika's gym guide while still trying to keep up with ToneItUp.Com world. I still love Fit Nika's guide, but I felt some other pull. I want to actually help people myself.


As if he could read my mind my cousin Robb reached out to me with a suggestion on how I could help people - by becoming a Beachbody coach. I was immediately all for the idea, then I felt like I couldn't do it and repeated that process until I spoke to him on the phone about it all. I committed. As of yesterday I started the 21 Day Fix plan. My original plan was to do Beachboy's Body Beast program but my mom approached me and asked if I would do the 21 Day Fix with her so that she could get started with support. I decided to put off the Body Beast plan until I returned from Chicago on the 1st of September.

Toned Up Tuesday: 21 Day Fix - www.operationtwenties.com
Mom & I after the Freedom Run 5k in July 2015!
You might remember my mom from previous posts. She's such an inspiring person, but I know she sometimes doesn't feel like she is. She's my 5k partner and she hasn't given up on one yet including the one where she pulled her butt muscle! (Yes I'm still laughing because she pulled her "butt muscle"!)

The 21 Day Fix is a portion control program that teaches you that healthier foods are more filling and you can still eat what you prefer all in moderation! It also comes with a workout DVD that has workouts that last about 30 minutes - including warm up and cool down! It's something that can be done at home or you can print out worksheets to take somewhere.

Start Date: August 10, 2015
End Date: August 30, 2015

I leave for Chicago on the 29th but Beachbody allows you to access your workouts anywhere with Beachbody On Demand so I'll do my workouts in my friend's apartment when she's not home (or maybe she'll do them with me!)

Measurements: 

Weight: 157 Lbs

Waist: 31.25 inches

Hips: 36.5 inches

Chest: 38.5 inches

R. Arm: 11.25 inches
L. Arm: 11.25 inches

R. Thigh: 21 inches
L. Thigh: 21.5 inches

Before Pictures:




I want to inspire people to live healthier lives - especially the people around me. I want you to be the best and the healthiest version of yourself because YOU deserve it. Follow me on my journey these next 21 days and please do not hesitate to ask for some motivation if you need it. I'll gladly help you!



Coming up on Operation Twenties...:





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